Wednesday, April 14, 2010

Breakfast and Dinner

Simple breakfast:

-1/2 English muffin
-1/2 cup of pineapples (I put several dashes of cinnamon on it)
-1/2 cup of blueberries
-1 teaspoon of unsalted butter

-4 shrimp (1 0z.)
-1/2 cup of lettuce (no dressing but I use apple vinegar)
-5 steamed asparagus
-1/2 cup of blueberries
-1 apple

Monday, April 12, 2010

Weigh In Monday!

Can you believe this? My jaw dropped when I saw this number. 129lbs? Are you serious? I stepped on the scale several times thinking something was wrong with it. Never in my life or I can't really recall seeing this number! So the last time I weighed in I was 135lbs. I lost 6lbs. I'm still eating the same way.

I am no longer a size 20, 18, 16, 14, 12, or a 10! When I put on my size 8 jeans, they were baggy! I asked my daughter could I try on her size 6 jeans. The size 6 jeans fit me wonderfully! I can't believe I'm in a size 6! CRAZY! You can really slim down just by eating the right portion size and 3 meals a day with no snack.

This picture was taken Saturday. I was going to a wedding.

I was on Spring Break all last week and forgot to tell you all. I apologize if you thought I was MIA. I trust and hope everyone had a Happy Easter/Resurrection Day and Spring Break.

Monday, April 5, 2010

Weigh In/I hurt my foot!

I'm making this quick cuz I'm sleepy from pain medicine.

I got an x ray done on my foot cuz I thought it was broken, but it wasn't. Dr. said I bruised it up badly and to ice it. I weighed myself on Friday morning because I wanted to see where I was at. Scale said 135.8! I didn't weigh myself today because of my foot (I had to sleep on the couch).

So 135 it is! 2 weeks, 8 pounds lost! Remember I said I wasn't going to be eating meat for dinner, well I see the results! Lovely ones, I am doing this naturally. No pills, or supplements. Au natural!